Fitness Classes

People participating in a fitness class

People want to live healthier, but struggle to do so. The Y is redefining itself and engaging communities across the country to provide better opportunities for people of all ages in their pursuit of health and well-being in spirit, mind and body. Twin Rivers YMCA is committed to enhancing our services to support children, adults and families in their quest for a healthier life through a variety of health and wellness programs designed to help you lose weight and teach you about good eating habits. Classes and programs at the Twin Rivers YMCA include:

  • Les Mills BODYATTACK
  • Group Cycling
  • Senior Swim
  • Aquacise
  • Individual and Small Group Personal Training
  • Cardio Blast
  • Les Mills BODYPUMP & BODYPUMP EXPRESS
  • Zumba
  • Active Older Adults
  • Chair Yoga
  • Zumba Gold
  • Aqua Zumba
  • Yoga

See and print a schedule of these activities. The schedule can also be found on the last page of the monthly newsletter.