Safety around the water and learning to swim are two important building blocks for youth. By participating in the Y's swim lessons, children learn those skills in a safe and positive environment.
Also important is the need for regular exercise. Did you know that aquatic exercise is extremely popular because of the natural resistance that water provides? Aquatic exercise is heralded for its benefits to people with arthritis and other medical conditions.
Whether it's learning to swim or as a form of exercise, the Twin Rivers YMCA has a lot to offer in the way of aquatics programs. So come on in and jump into our pool to take an exercise class, swim with your family, join a team or other activities. We have lots of programs for people of all ages. Here's a list of the aquatics programs available at the Twin Rivers YMCA: